How To: IPSC "Core Position"
How To: IPSC "Core Position"
Video that explains the IPSC "Core Position" when online in a "standing relaxed manner" used for consistent, fast and efficient starts on a stage. Let me know in the Comments below what techniques you use!
https://www.youtube.com/watch?v=40-qvfiFVXo
https://www.youtube.com/watch?v=40-qvfiFVXo